Wellbeing and Recovery

Zebra offers a range of workshops and reflective learning in:

• mental health awareness
• mental health recovery
• strength-based and recovery-based approaches
• personal wellbeing
• community wellbeing
• wellbeing in the workplace
• organisational wellbeing

All of the above are underpinned by our solution-focused approach – a mindful stance and useful set of skills to move from problem-solving to building solutions and signs of wellbeing and hope.

• Introduction to Trauma-informed Practice Example
• Mental Health Recovery Course Outline Example
• Mental Health Awareness Course Outline Example